EatingWell

What's for dinner? Is it healthy? Is it easy? If you ask these questions, Eating Well is for you. The magazine "Where Good Taste Meets Good Health," Eating Well delivers the information and inspiration you need to make healthy eating a way of life with great, easy recipes (most take 45 minutes or less), the latest nutrition science, gorgeous photos and crisp, evocative prose.

Editor’s Letter

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Eating Well • WHERE GOOD TASTE MEETS GOOD HEALTH®

Letters

Soothe Operators

Meals in Minutes • Whether it’s store-bought sauce, prechopped veg or speedy fish for taco night, quick-cooking ingredients do the trick to make healthy dinners happen fast. Turn for delicious ways to serve ’em up.

Weeknight Mains

Pop Tops • As beaten eggs heat, steam releases, creating air pockets that make these quiches rise and puff up out of the muffin tin, like a soufflé. Be sure to grab the kids when you take the pan out of the oven so they can see the magic!

20-Minute Mains

The Chef’s Salad

Flexible Filling • Get all the flavors of Greek spinach pie (spanakopita) in a fraction of the time—no pastry layering required.

Eat More Veg!

Apple Sauce Savvy • Gone picking? Put those Fujis and Macs to use in these quick recipes. Snack on classic applesauce or dollop it on top of pancakes, pair the relish with chicken or pork chops and serve the sweetened-up tomato sauce with burgers.

Indulgence

TGIF

“Oui, Chef!” • PARIS IS THE BIRTHPLACE OF HAUTE CUISINE—BUT ALSO OF A CULINARY CULTURE THAT HAS LARGELY KEPT WOMEN OUT OF THE SPOTLIGHT. UNTIL NOW.

Vermont’s Core Values • These hard-cider makers are foraging for forgotten apples—and crafting superior sips with their finds.

In Case of Emergency • 5 steps to take to prepare for a disaster when you have pets

Slice of Heaven • With 75,000-plus pizzerias to explore in the U.S., narrowing it down to five standouts was going to be a challenge. So we put Liz Barrett Foster, former editor-in-chief of PMQ Pizza Magazine, on the case to find these spectacular spots that you probably haven’t heard of yet.

Dear Emma, I Totally Phoned in This PB&J • Lunchbox note scribblings from a pre-latte, not-yet-lucid and sometimes desperate parent.

Blaze a Trail • HOW TO MAKE THE LEAP FROM PREDICTABLE PAVEMENT AND TREADMILLS TO EXCITING, WILD TERRAIN.

Metabolism • Like height or eye color, metabolism is genetic and there’s not much you can do about it, right? Not so fast.

Attention, Please • Attention deficit hyperactivity disorder (ADHD) impacts an estimated 8% of U.S. adults and 11% of kids, causing difficulty concentrating, irritability, impulsivity and frenzied behavior. Medication is still the standard of care, but lifestyle tweaks can help ease symptoms.

What Are Emulsifiers? • And are they bad for me?

Out-of-This-World Waffles • Dressing up frozen waffles is as easy as spread or sprinkle. Start with a few of our favorite topping combos (shown here) or get creative with your own—sweet or savory. Scooch over, syrup!

Bowled Over • For a quick meal, you can’t beat the ease of a ready-made bowl. Opt for ones with vegetables high on the ingredient list, and watch the sodium. Our goal: 750 mg or less. We scoured the store and found these tasty, healthy standouts.

Cool for School • Toss them in a lunchbox or bring them along when it’s your turn to provide after-game munchies. You can’t go wrong with these kid-approved snacks that pack big flavor with nutritious perks.

How Mesclun Sank the Iceberg

Prep and Conquer

From Slow to Whoa

Kinder Soups • Soups inspired by comfort foods like cheeseburgers, mac & cheese and chicken potpie...